So glad you asked! We're obsessed with topping sweet potatoes with a mixture of protein, vegetables, and cheese to make them a full meal.īut if you do want to oven it up, check out our recipe here. Microwaving sweet potatoes cuts cooking time by 45-55 minutes and helps maintain nutritional value. If youre cooking multiple sweet potatoes, you will. Just cut the sweet potato in half and place it on a microwave-safe plate. Finally, cook the potatoes in a microwave oven for 2-3 minutes at medium power. Yes, you can microwave half-sweet potatoes. If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. Add two minutes for each additional potato. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. Thirdly, place the potatoes into a microwave-safe bowl. Place the potato on a microwave-safe plate. Make sure that the potatoes are not too dry and not too wet. The sweet potato's thin skin will puff up (another reason pricking is so important), and inside you'll discover the creamy goodness. Place film-wrapped sweet potato in microwave (do not puncture). Microwave the potato 2 to 3 minutes, turn the potato on the other side and microwave another 2 to 3 minutes. How to cook sweet potato in the microwave: 1. If it's not, microwave in 30-second increments until it is. So when you're in a pinch, this is definitely the option for you.ĭO I NEED TO PRICK THE SWEET POTATO BEFORE MICROWAVING?Ībsolutely-this will help the crispy skin separate from the creamy sweet potato.ĭOES THE TEXTURE OF A MICROWAVED SWEET POTATO SUCK?Ībsolutely not! Bizarrely, a microwaved sweet potato still has the caramelised texture we all love in a baked sweet potato.įive minutes! Check to see if the sweet potato is tender after that. Microwaving a sweet potato is by far the FASTEST way to cook one.
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